Onus Wunsler v.s Modified Stronglifts 5x5
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julie_broadhead
Posts: 178 Member
I'm going back to the gym again after having my baby and am considering these two strength programs. Has any one played with swapping out one or two of the squat days for Olympic lifting? Have you added the O-lifting some where else. The Onus Wunsler program incorporates power cleans and pull ups which I like, but I would also like to snatch. Have any of you added the snatch to the Wunsler program and if so where did you add it?
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