Vegan/vegetarian proteins

MorganLange508
Posts: 28 Member
Do you guys have any good examples of proteins? I do not eat meat but I do consume yogurt and cottage cheese otherwise I try to stay away from other animal products ☺️
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Replies
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Bars and shakes, beans(pinto, garbanzo, black), tofu, lentils, seeds, nuts.0
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try VegaOne Nutritional Shake. It's loaded with fruits and veggies, has 21/20 grams of protein. I mix it with almond milk. I love the vanilla chai or French vanilla flavor!0
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MorganLange508 wrote: »Do you guys have any good examples of proteins? I do not eat meat but I do consume yogurt and cottage cheese otherwise I try to stay away from other animal products ☺️
Are you doing this for moral/spiritual reasons?0 -
NOW Sports Natural Unflavored Whey Isolate - hands down!
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I get my protein from beans, grains, vegetables, nuts, seitan, tempeh, tofu, and sometimes a hemp or pea protein powder.0
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