We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Instead of binge eating...
GoodWitch130
Posts: 8 Member
Throw a temper tantrum.
No seriously. It works. Slam doors, punch a pillow, scream, throw pillows, stomp your feet, ect.
It gets rid of the nervous energy that you'd want to eat away.
How do I know?
I just did it. And it kept me from murdering someone.
No seriously. It works. Slam doors, punch a pillow, scream, throw pillows, stomp your feet, ect.
It gets rid of the nervous energy that you'd want to eat away.
How do I know?
I just did it. And it kept me from murdering someone.
0
Replies
-
I am going to try this.0
-
I'm about due.....0
-
Might have to try that
0 -
Totally make sense, actually!0
-
Usually, I walk the dog. It's good for both of us and uses my stress constructively.0
-
I seriously need to buy a punching bag.0
-
Children do it all the time, I don't see why we can't. worked for me haha 0
-
A heavy bag in the garage has kept me out of jail many times.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions