Kefir recommendation

hellonew2015

I have never had kefir, what is a yummy brand and how do you eat it?

jgnatca

Do you like sour? Thick and sour? Then buy it straight. I take mine in a shot glass because this is the way I like it.

Do you like something sweet and strawberry-ish that you can add to a shake? Then get the sweetened kind with fruit.

I think there is only one brand here so that's what I've gotten. Or you can get kefir grains from a health food store and make your own.

jgnatca

P.S. My daughter hates anything white, creamy, or sour. So she shudders at the thought.

hellonew2015

jgnatca wrote: »

Do you like sour? Thick and sour? Then buy it straight. I take mine in a shot glass because this is the way I like it.

Do you like something sweet and strawberry-ish that you can add to a shake? Then get the sweetened kind with fruit.

I think there is only one brand here so that's what I've gotten. Or you can get kefir grains from a health food store and make your own.

Good to know! I do like to make a parfait but not sure if I like sour , Thank you!

Hearts_2015

hellonew2015 wrote: »

I have never had kefir, what is a yummy brand and how do you eat it?

Think of it as Liquid Yogurt... that's really the texture of it... rather like yogurt only a runnier texture. Yum! I drink it from a glass or in cereal. Lifeway? I'm pretty sure that's the brand I like best... I have Peach in the fridge right now and love it!

https://www.google.com/search?q=Lifeway&ie=utf-8&oe=utf-8#q=lifeway+kefir+coupons Here's a link I found on Google that you can get Coupons from their site, they send you some or you can print them.

http://lifewaykefir.com/ They also have frozen products and more.

DaisiesandViolets

We usually buy Lifeway brand. Either strawberry or blueberry. I like to pour it over a nice fruit salad with berries and papaya and some chopped nuts or granola. Yum!

hellonew2015

Hearts_2015 wrote: »

hellonew2015 wrote: »

I have never had kefir, what is a yummy brand and how do you eat it?

Think of it as Liquid Yogurt... that's really the texture of it... rather like yogurt only a runnier texture. Yum! I drink it from a glass or in cereal. Lifeway? I'm pretty sure that's the brand I like best... I have Peach in the fridge right now and love it!

https://www.google.com/search?q=Lifeway&ie=utf-8&oe=utf-8#q=lifeway+kefir+coupons Here's a link I found on Google that you can get Coupons from their site, they send you some or you can print them.

Great, do you get a plain one, whole fat?

Hearts_2015

hellonew2015 wrote: »

Hearts_2015 wrote: »

hellonew2015 wrote: »

I have never had kefir, what is a yummy brand and how do you eat it?

Think of it as Liquid Yogurt... that's really the texture of it... rather like yogurt only a runnier texture. Yum! I drink it from a glass or in cereal. Lifeway? I'm pretty sure that's the brand I like best... I have Peach in the fridge right now and love it!

https://www.google.com/search?q=Lifeway&ie=utf-8&oe=utf-8#q=lifeway+kefir+coupons Here's a link I found on Google that you can get Coupons from their site, they send you some or you can print them.

Great, do you get a plain one, whole fat?

I don't buy plain, no, I like the flavored but what I buy is low fat.

Hearts_2015

DaisiesandViolets wrote: »

We usually buy Lifeway brand. Either strawberry or blueberry. I like to pour it over a nice fruit salad with berries and papaya and some chopped nuts or granola. Yum!

Sound's fab over salad!

fishshark

i like siggis and green valley has high protien

hellonew2015

Thank you all! You know who's getting Kefir over the weekend

drachfit

Around here is LifeWay brand. I like the low fat plain version. It's replaced Greek yogurt for me. It makes better shakes because it's more liquid.

Mmmmmm gut microbiota

hellonew2015

drachfit wrote: »

Around here is LifeWay brand. I like the low fat plain version. It's replaced Greek yogurt for me. It makes better shakes because it's more liquid.

Mmmmmm gut microbiota

Going to Publix to get it! If I like it I will look into the organic versions from health stores.

Pinkylee77

water kifer is good I got the grains from Amazon and made a fruity drink with it

BinaryPulsar

I have Happy Days blueberry goat milk kefir.