Sweet tooth?
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I saw a recipe using frozen bananas and cocoa powder and skim milk to make ice cream in the blender. You are supposed to fold in fat free whip cream in the end, but I was going to experiment with whipping fat free evaporated milk.0
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I know you said you are opposed to buying ice cream because of the chance of binging. I buy the single serve Hagen daas to prevent that from happening. (The teeeny tiny ones).
I enjoy "oh yeah" protein bars, they are around 200 kc and are very treat like. The birthday cake, fudge brownie and almond bliss are my fav flavors.0
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