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put on 20 pounds....

5thHarmonyx
5thHarmonyx Posts: 37 Member
edited November 2024 in Health and Weight Loss
Is it possible to lose it again and tone my body within 5 months??,any tips would be great thanks. Xx

Replies

  • malibu927
    malibu927 Posts: 17,562 Member
    That's about a pound a week, which may be doable, may not be. What are your stats?
  • 5thHarmonyx
    5thHarmonyx Posts: 37 Member
    malibu927 wrote: »
    That's about a pound a week, which may be doable, may not be. What are your stats?
    I'm 4 ft 11 and weigh about 116 pounds I'm 19 old, I'm in the healthy range but I got fat on me , should I lose weight or focus more on toning my body do you think??
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