Inspiring physique competitor

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ehardy2511
ehardy2511 Posts: 8 Member
edited November 2024 in Introduce Yourself
Any tips or coaches willing to help to gwt ready for competition.

Replies

  • wanderingrat
    wanderingrat Posts: 16 Member
    Best tip: get a coach that's physically there and can check your form. Exercise execution is very important. You'll also do good to have a spotter if you work on free weights.
  • Zeus727
    Zeus727 Posts: 78 Member
    Getting a coach is the best option because they are the best is you want to win.If you want I can give you some names of the best physiques on planet who help in coaching.
  • Safetysuitgirl
    Safetysuitgirl Posts: 26 Member
    Not a coach but I can help motivate!
  • StealthHealth
    StealthHealth Posts: 2,417 Member
    wanderingrat wrote: »
    Best tip: get a coach that's physically there and can check your form. Exercise execution is very important. You'll also do good to have a spotter if you work on free weights.

    I think OP is talking about a prep coach. Not the same thing as the type of coach you are talking about. Many fitness competitors and bodybuilders have/use both types.
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