Ab success stories- Give us your success story to achieving the feat

raven56706

Looking to hear all the stories from those that successfully reached the grail of ABS.

Whether it be your eating habits, workout routine or whatever. How did you get to the goal?

betuel75

eat in a calorie deficit until you get lean enough for your abs to show. Everyone has abs, they just have a layer of fat over them. Im in the gym 6 days a weeks and i always finish with core exercises. I use heavy weights for most of my core exercises. Hope this helps.

cityruss

Lower body fat until they show.

Target your core with both specific and compound exercises/lifts.

usmcmp

https://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach#latest

raven56706

usmcmp wrote: »

https://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach#latest

well aware of that awesome thread but the problem is so much is in there. Would rather see what helped some achieve this goal