what should be my workout for today?

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adrianam1
adrianam1 Posts: 15 Member
edited January 28 in Fitness and Exercise
hello everyone!!

so today is the day i start doing weights! before i would only do cardio to lose weight. i noticed how skinny i look so i want to gain muscle.

i know i need to do weights for about an hour. But i don't know what to do for that hour. i want to focus on my gluteus muscle... so i guess ill be doing squats with dumbbells and lunges.

do i just do this for an hour or what else does everyone else do during their 1 hour workout.
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