Results from 30 day Ab Challenge

raingirl21

I wanted to share my results from the 30 day Ab Challenge. Although I only lost a few inches I feel my core is much stronger and ab work is much easier. I also feel my stomach is more toned.

Day 1 - 15 sit-ups, 5 crunches, 5 leg raises, 10s plank



Day 30 – 100 sit-ups, 150 crunches, 58 leg raises, 90s plank (due to sickness I was not able to finish the month)



I would recommend this challenge to everyone! It's intimidating at first but it's amazing what you can do at the end of the month!

raingirl21

Got pics to post! Yea!

groundhawg

groundhawg

You needed lower case img and to delete the duplicated html line.

I_Will_End_You

Great results!! I got to day.......7? I think and gave up on it. Not because it was too hard, but because it was incredibly boring. :laugh:

groundhawg

Ah I see you got it in the time it took me to load, lol.

By the way, absolutely excellent work!

Sweettart

You look great! I will start this tonight!

amaysngrace

I need to start this, my abs look horrible and I cant do one single sit-up. I'm excited now!

snowmanluv

Definately see results..you got flatter and defined. Where did you find on here or pinterest?

Miss_Krissy87

Great job I just started a 24 day ab challenge!

SexyLovinmeCook

This is inspiring I am doing a 30 day Ab Challenge....You look great!

raingirl21

I found this challenge online. There is a lot of different options, and a lot of 30 day challenges. Happy googling!

themommie

U look amazing

itsunotme

Where Can i get this challenge?