mexican chicken soup calorie info please roughly

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mikejdeleon85
mikejdeleon85 Posts: 81 Member
in Food and Nutrition
Ok well im sick and usually when im sick i go to a little mexican restaurant down the street to pick some up im just curious of how many calories im consuming i know its loaded with sodium so yea i seen in the data base they have lots of entries just not which would be more accurate thanks

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  • bpetrosky
    bpetrosky Posts: 3,911 Member
    edited March 2016
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    You're going to have to guess, since nobody here would be able to know what kind of recipe your particular non-chain restaurant is using.

    To be safe, pick one with a high amount of calories that seems close to what your restaurant has.
  • mikejdeleon85
    mikejdeleon85 Posts: 81 Member
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    Yea thats what i was thinkin give or take thanks

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