I just need to lose 10 more lbs! Ahhh!
swagoner94
Posts: 220 Member
People of MFP! I weigh 137lbs. I'm 5'5". I use to weigh 157lbs. a year ago. It appears to me that the skinnier you get, the harder it is to keep losing weight! I've been wrestling for 10 more lbs and some solid toning, but to not avail! It's been so difficult! Not like me wanting to eat all the time... I work out and everything but not seeing results like before. How do I lose these last 10lbs!?
0
Replies
-
You've done great to get this far and you look great too! To drop that much weight in the short period that you have is great. There's not much I can say but just keep doing what you've been doing and you'll reach your goal in no time, trust me0
-
I'm thinking 137 is well within the "normal" range for your height. You could try doing maintenance for a while (a month or two) and concentrate on toning. If you still feel the need to lose a bit more then, return to eating a deficit and the weight should come off. It's also possible your body is "most happy" at your current weight, even if you aren't and you'll have to (drastically?) change things up to "reset" your body's "comfort level"0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions