PCOS
soulofbeautyblog
Posts: 1 Member
I have PCOS and have such anxiety working out because of the pain I experience. Anyone have any suggestions to good effective home workouts?
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Replies
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Just walk on a treadmill on an incline0
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Oh and swimming laps0
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There's a PCOS group here: http://community.myfitnesspal.com/en/group/3070-p-c-o-sis0
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