Macros

FitNurselove3
FitNurselove3 Posts: 5 Member
edited November 30 in Fitness and Exercise
Hi everyone... I'm new to Fitness pal.. But not new to fitness and clean eating.. I'm using fitness pal to keep a closer watch on my Macros..

Replies

  • hockeysniper8
    hockeysniper8 Posts: 253 Member
    Welcome! I started in January and love the app. Great community!
  • drsb300
    drsb300 Posts: 7 Member
    I agree...figure out your BMI to know your daily caloric intake, but don't count calories, pay more attention to your macros.
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    You don't have to eat clean to watch your macros
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