Support a fat man. Fight Prep!

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Hello, everyone! I am a 39 year old former athelete who just stopped doing everything all at once but kept eating like I always had. I am now 75 to 95 lbs overweight! I am actually a little over 10 lbs down NOW so it was worse.
As a parent , I want to be around for my family so decided to get fit again. My brother, in an attempt to motivate us both, challenged me to a UFC rules fight on March 15 2017 to give us plenty of time to get ready.
I am always open to advice and tips on eating better as well as work out plans and just friends to motivate me when I am feeling like its too much.

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