Feeling Motivated

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Hi there, My name is Julie and I am from Glasgow. I have just completed the 90sssplan. I did reasonably well with the plan, lost about a stone and lots of inches but best of all I learned to lift and gained a lot of strength. I still have a long way to go to reach my goal of being lean and toned but I feel I am on the right path finally after years of yoyo dieting. I am starting the Michael Matthews One year Challenge on Monday which I am excited about and could do with some gymn going, clean eating pals to help keep me on the straight and narrow.