Decided to drop the weight and get into shape!

Gilred

I am 52 and put on weight with my new job. Too many free lunches and dinners without exercise helped me pack on the weight...
I bought a Garmin Fenix 3 tracker, have a bicycle and the will to keep to my goals. I could use some friends to help me along the way.

JustSomeEm

Welcome! You've got this!

Kullerva

Welcome to MFP! Behold the wonderful helpful stickies: http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

And some dieting comic relief I read yesterday: http://www.everywhereist.com/i-went-paleo-and-now-i-hate-everything/

Good luck! You can do this!