Third time lucky?!

savouryduck
savouryduck Posts: 43 Member
in Getting Started
Back again for the third time.

Did really well last time until I developed problems in both knees and my left foot. Lack of exercise plus stress, etc means I'm back where I was.

Still have knee and foot problems so it's going to be more challenging to get any exercise in.

Fingers crossed for me guys.

Replies

  • creekster76
    creekster76 Posts: 17 Member
    Good luck
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    Best of luck !
  • Commander_Keen
    Commander_Keen Posts: 1,179 Member
    Do you not have the Y near you? if so, then daily swimming should help you burn calories without aggravating the two knees and foot.
  • savouryduck
    savouryduck Posts: 43 Member
    As in YMCA? No. Plus I need swimming lessons to boost my confidence. Bit of a struggle to afford right now :/

    Thanks for the support though everyone! :)
  • lilylavender01
    lilylavender01 Posts: 18 Member
    Best of luck!!! My brother has runners knee and he's in the Army. The cartilage in his knees are rubbing away. It's a struggle for him to push through their Pt. The doc gave him medication but it only helps so much. Just take it slowly, one day at a time and go easy. Really hope all is well for you!
  • savouryduck
    savouryduck Posts: 43 Member
    Awww. Thanks Lily!
  • lilylavender01
    lilylavender01 Posts: 18 Member
    savouryduck wrote: »
    Awww. Thanks Lily!

    You are very welcome. We all need help at some point in time. If we leaned on each other for that support things will be so much better! :)
  • anl90
    anl90 Posts: 928 Member
    This is another shot for me as well. With me and my fiancée having to make an abrupt move, everything kind of went on hold. Best of luck, friend! If you need a motivator, feel free to add me. :)

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