Here to end the yoyo effect once and for all!!

Medalhead
Medalhead Posts: 4 Member
in Introduce Yourself
Hey world! Glad to be part of this. I've always had trouble with weight. I work out like a machine but its not oiled well with the food i eat. Hoping this will help steer me in a better direction as far as fueling my body is concerned. I'm here because iron sharpens iron and with support, goals don't look so unreachable!

Replies

  • jcrews0709
    jcrews0709 Posts: 3 Member
    Hey! I love your reference to the yo-yo effect! My name is Jen. I'm an aspiring triathlete who trains heavily with no solid nutrition to back it up. I want to perform better, race faster, but need to get a better grip on how to fuel my body!! So I experience "THE YO-YO" weekly!! :D This will be a long learning and trying journey but I'm here to at least put forth the effort to improve and hoping the support of others on the same struggle bus will help. You are not alone!
  • LincolnPete69
    LincolnPete69 Posts: 13 Member
    Welcome aboard!
  • lilylavender01
    lilylavender01 Posts: 18 Member
    Hello

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