Nutrition struggle bus friends welcome!

Hi friends,
My name is Jen, and I love cookies. And crab rangoons. And diet soda! Between juggling a hefty career, exhausting triathlon training loads, family, and little sleep, I ride the nutrition struggle bus daily. I am an aspiring triathlete who cannot get nutrition right on my own, and am looking for friends to be stronger together on this journey to find our healthy balance to become the best version of ourselves. If you would like to conquer this together, please friend me :). Let's do this!

Replies

  • Chava42
    Chava42 Posts: 4 Member
    Hello Jen.

    I would love to join you on the nutrition struggle bus. I also have a hefty career and am struggling to get nutrition correct. My goals are more modest: I need to lose 20 pounds and would like to get back into shape from being sedentary in my profession.
  • jcrews0709
    jcrews0709 Posts: 3 Member
    Hi Chava!
    Yes, as much as I don't like to lean on excuses, a demanding career surely throws a difficult curve ball in the mix of pursuing healthy nutrition goals! I work in a trauma hospital emergency room where although I am not sedentary, I do encounter 12-14 hours of a high stress, adrenaline pumped, no eat/drink/potty break work life most days of the week. So what do I do? Binge eat! I am starving and exhausted and sometimes only have the energy to find myself face first in a bowl of chips and salsa with a beer to boot...right before bedtime