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Exercise posting help

deadwax
deadwax Posts: 27
edited January 28 in Fitness and Exercise
When I exercise I don't know how to post it as the options are not there to figure it out.

Typically I walk between 2 to 3 kilometers a day in about 30 minutes.

Is there a way to enter this form of exercise? The only option I see is in miles, which I have not used in 30+ years, and at a set speed, as opposed to being able to enter time and distance. I think the option of time and distance fields for walking should be considered, or if it is already can I be pointed to it?

Cheers

Replies

  • javajunco
    javajunco Posts: 81
    Kph x 0.621371=Mph x 1 hr/60 minutes

    you are walking 4-6kph.

    so on days you walk 2km, you are doing about 2.5 miles per hour for 30 minutes. On days you walk three, you are walking 3.5-ish milesper hour for 30 minutes.
  • deadwax
    deadwax Posts: 27
    Thank you, your help is most appreciated. :)

    I just wish the system was more adaptable and didn't require me to do the maths in advance. A form with fields for distance and time should be feasible. Also, some metric options for exercise would be nice like are available in the food area.

    Cheers and thanks again.
This discussion has been closed.