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How to get more energy without coffee?
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Christine_72 wrote: »sndarling9 wrote: »Lemon water is a great replacement for coffee, also any kind of fruit.
Really? I can't imagine sitting down with a cup of hot lemon water when I first get up in the morning.
Op what about a tsp or two of protein powder mixed with hot water and a dash of cream and whatever else you like the taste of.
Try 2 spoons of honey and squeeze half a lemon in hot water..., lovely refreshing drink0 -
Water! I was the classic caffeine addict. Started my day with a 20oz RedBull everyday for about 15 years. Followed with 2-3 cups of coffee, 2-3 sweet teas, and 2-3 Pepsi's a day. No wonder I ended up at 331 pounds. I dumped it ALL. Now I drink ice water with fresh lemon all day, every day. I have a pretty physically demanding job. On my feet over 50 hours a week at work. The water gets me up and going.0
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Vitamins.0
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You could try drinking caffeinated tea instead.0
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I Used to drink several cups of coffee a day. I now have maybe a few cups a week and green tea (caffeinated in the morning decaffeinated in the evening) the rest of the time, I have more energy than ever.0
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StealthHealth wrote: »sndarling9 wrote: »Lemon water is a great replacement for coffee, also any kind of fruit.
Banana water?
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