Can 1 day ruin all your hard work?

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Replies

  • arditarose
    arditarose Posts: 15,573 Member
    Can one day ruin one day of hard work? Yeah. Can it ruin weeks upon weeks of hard work? No. You might lose less this week. Big whoop.
  • Rocknut53
    Rocknut53 Posts: 1,794 Member
    purelush wrote: »
    Yes as the title says, seems yesterday I've put up nearly 4 lbs according to today's scales!
    Grrrrrrrrrr so much for having a day off for mothers day - there goes all my hard work! #frustrating

    Although a lot of people weigh every day (I do), perhaps you just need to get back to working hard and if you know you've had an off day, don't weigh. Your defeat is emotional, not physical. It's up to you to not let it interfere with your long term goals.
  • Onamissionforfit
    Onamissionforfit Posts: 90 Member
    In my opinion no if you have the will power and control yourself.
  • Dvdgzz
    Dvdgzz Posts: 437 Member
    7elizamae wrote: »
    Depends on how much you ate.

    If you sat around and ate bacon and pancakes and coffeecake and croissants for breakfast, then pizza and cheesecake and a loaf of garlic bread and a gallon of ice cream and a six-pack of coke, then a costco-sized bag of chips and a pack of fun-size snickers, and a pack of tortillas, and then a pound of pasta with butter and cheese, yes, you might be able to.

    I like the way you talk.

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