Healthy dieting on budget

KayTeeOne

Share your favourite food items that have helped you to lose weight that are healthy and don't cost much

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DejahVoodoo

lauranorr wrote: »

I like to make a big batch of healthy chili and we will eat it for dinner all week.

Definitely this. Chicken is usually always on sale, so I get a big pack and turn it into chili, or soup, or some sort of big batch meal and eat it all week. Some other things that are fairly cheap I like to snack on are rice cakes, with peanut butter and trail mix on top. When you are portioning everything out, it all seems to last so much longer.

yasminara

Same I make hearty soups and salads. Veggies are your friend and a diverse diet! I buy produce thats on sale and let my more expensive stuff be clean meats. I eat random veggies too. Its cool to try new stuff and save monies