Hello from Shropshire UK

sharonludlow

Hello I am Sharon 50 years old and weight 25 stone. I have always been large and over the last 2 years have been quite ill and piled on the pounds due to lack of exercise and steriods given by the doctors. I have real problems with joints and pain but have decided during a light bulb moment that I can not go on like this. It is not fair on myself or my family. Please feel free to add me as a friend as I am sure I will need help and support.

cathed42

Hi, Cat from Edinburgh here - stick with it, it will all be worth it. I have osteoarthritis in my knees. I have lost 12lbs in 4 weeks and already my knees feel a bit better - you can do this the health benefits will be well worth it.