All natural foods, all natural sugars, no added preservatives. Anti oxident meals any suggestions

joshviegas1990

I'm good at staying active and eating my fruits and veggies but when it comes to ideas of putting a full meal together I struggle. I need some good suggestion

elsie289

For the meat portion, chicken (thighs, drumsticks, or breasts) with a tiny bit of olive oil brushed on, followed with simple sea salt and fresh cracked pepper is good oven roasted. I also love almost ALL veggies roasted the same way- most especially asparagus, broccoli, carrots and potatoes.

I recently tried this recipe for oven roasted tomatoes. SO good. http://www.eatingwell.com/recipes/baked_parmesan_tomatoes.html

I also enjoy chicken (and my family likes beef) seasoned with h/m fajita seasoning, and sauteed with onions and peppers. I often eat this by itself (but enjoy it in a tortilla occasionally). Can serve with rice and a salad if you like.

joshviegas1990

Thank you for you post! Keep more coming please!!