help! lol i'm new here :)

veliia
veliia Posts: 70 Member
edited November 30 in Getting Started
Hi everyone, any tips on diet & how to stay motivated are welcome:) i have no friends :/ so those are welcome too

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  • cleohenry63
    cleohenry63 Posts: 1 Member
    Hello Veliia, I am doing the program with my daughter. It helps to keep both of us motivated. Started on Feb.18,2016 and am loving the lifestyle change, that's what we call it, not diet! Only gonna weigh once a month, to avoid getting discouraged and if not losing tons of weight or maybe even gain a pound or two,will take it on as challenge.my daughter has some pretty good suggestions as I do for her. We working at it as team.Feel free to talk with me. Good luck on your journey! Marlene Henry
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