Breakfast
joey10ryan
Posts: 2 Member
Any help would be appreciated!
I'm 5ft 9in, 16 years old male. I'm trying to maintain weight, thankfully I'm at my goal fat wise now. So does anyone have a specific calorie amount to eat at breakfast? A meal idea that fits the calorie count would be awesome too.
Thanks(((:
I'm 5ft 9in, 16 years old male. I'm trying to maintain weight, thankfully I'm at my goal fat wise now. So does anyone have a specific calorie amount to eat at breakfast? A meal idea that fits the calorie count would be awesome too.
Thanks(((:
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whats your maintenance daily calorie intake?0
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Sparkteens.com0
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