Coming back

Hi everyone, a few years ago I lost 80lbs with MFP and exercise. Last year I had back problems and it has been difficult getting motivated. I gained 45lbs back. Now I have a total of 75 lbs til goal. Thought maybe the extra support would help. Thanks,

Replies

  • mel35645
    mel35645 Posts: 267 Member
    Hi Patricia
    Welcome back! I'm back as well, I lost 49 lbs a few years ago kept it off until I got off track about 6 or 7 months ago and I packed on 20lbs so here I am trying to get back on track. The good thing is we have both oroven to ourselves that we CAN do it. So no excuses let's take this one day, one meal at a time!!