Excess fat from large weight loss
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bethk779
Posts: 13 Member
Any suggestions to help reduce extra skin do to significant weight loss? I have lost about 70 pounds over the last 6 months. I go to kickboxing class, so I do exercise. I do not want to have surgery. It is extremely frustrating because, even though I should be extremely psyched about losing the weight ( more to go), I look in the mirror and am not happy. Your tips or suggestions will be greatly appreciated. Thanks!!
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It really depends on genetics. For some people, time will help. You can give genetics a little boost with proper hydration, both in h2o and lotions.
Strength training may also help, but last I knew, the studies are inconclusive.0 -
concordancia wrote: »It really depends on genetics. For some people, time will help. You can give genetics a little boost with proper hydration, both in h2o and lotions.
Strength training may also help, but last I knew, the studies are inconclusive.
Any type of lotions that you suggest?0
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