How would I log this?
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Couleesmi
Posts: 378 Member
I just did this workout and it took me about 30 mins. What would I log this kind of workout under?
And I'm just beginning.. Is this a decent workout?
please don't be harsh if it isn't.. Like I said, in fairly new to working out.
Thanks in advance!
And I'm just beginning.. Is this a decent workout?

Thanks in advance!
0
Replies
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Caliathenics (pushups, sit-ups), vigorous effort
Comes up as 199 calories in 30 minutes. That seems about right0
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