FITNESS TO ME IS.......

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  • NadiaMayl
    NadiaMayl Posts: 495 Member
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    Brings me back to center. Increase self-esteem and body image. Even INE workout makes that accomplished feeling increase ten-fold!!!
  • natalie3505
    natalie3505 Posts: 169 Member
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    tbolashana wrote: »
    steph124ny wrote: »
    A necessary evil that is a pathway to more calories... ;)

    Yes! Sometimes I exercise more to eat more. Lol

    I'm glad I'm not the only one who does this! :)
  • queenofpuppies
    queenofpuppies Posts: 189 Member
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    self-love! I deserve to be my best because I'm freakin' awesome!
  • NorthCascades
    NorthCascades Posts: 10,970 Member
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    Fitness is being able to do the things I want to do, not being limited by my body.

    Exercise is therapy and me time, as people said, it's time to get outside and cure my cabin fever, to be alone with my thoughts, or to leave my thoughts behind and take in the scenery.

    25630848303_2f9ed7bb33_o_d.jpg
  • RedMiataAZ
    RedMiataAZ Posts: 65 Member
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    It has become part of my life. I get antsy if I don't do something for "fitness time".
  • tbolashana
    tbolashana Posts: 2,707 Member
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    I started this post because I am in serious need of motivation. I hoped reading some responses would motivate me and it's starting too. You guys have all summed up how I feel. Please keep your comments coming.
  • tbolashana
    tbolashana Posts: 2,707 Member
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    I don't know why I fall into a rut sometimes. I need to remember the great feeling of being fit comes with and never forget.
  • shortcdngirl
    shortcdngirl Posts: 56 Member
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    Fitness is to me a way to express love for myself <3
  • lalikitten
    lalikitten Posts: 2 Member
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    Being able to open ALL the jars and ALL the bottles by myself. ;)
  • mykepe
    mykepe Posts: 2 Member
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    CollieFit wrote: »
    Strength... endurance... flexibility... agility... balance... coordination... power... speed...
    It's just an awesomely powerful feeling that can make you feel like you can achieve anything as long as you're willing to put the effort in.

    Are you doing crossfit right?
  • justBreathe33
    justBreathe33 Posts: 46 Member
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    A natural stress reliever
  • lessismoreohio
    lessismoreohio Posts: 910 Member
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    Lizzy622 wrote: »
    MEDICINE My parents are on a cocktail of pills and injections. 30 minutes a day can help keep me off that track.
    Lizzy622 wrote: »
    MEDICINE My parents are on a cocktail of pills and injections. 30 minutes a day can help keep me off that track.

    This is a big part of what it is for me. But it's also therapy to me as well and more.

    As I get older I realize more and more the importance of fitness. Unlike the material things in our lives (possessions) or the temporary things (e.g. one's job) fitness has real meaning and real value.

    Our fitness also influences (models for) those around us and I want to be that positive influence on my family and friends.
  • Shells918
    Shells918 Posts: 1,070 Member
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    A way to make and keep my body healthy and strong and put my mind at peace.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    The thing with workouts, is that when you're done you never really say "gosh, I wish I hadn't done that."
  • lessismoreohio
    lessismoreohio Posts: 910 Member
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    Bu
  • lessismoreohio
    lessismoreohio Posts: 910 Member
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    lessismoreohio wrote: »
    Bu

    Bump
  • sarahfadell87
    sarahfadell87 Posts: 182 Member
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    Weighing less and feeling more like a person
  • mer1cose
    mer1cose Posts: 90 Member
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    Required. It gives me the energy and mental clarity I need each day.
  • jasonshepherd646
    jasonshepherd646 Posts: 14 Member
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    Look after your body and it will look after you.
  • tbolashana
    tbolashana Posts: 2,707 Member
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    Natural.

    I think about being healthy all day almost. I just need too put my thoughts into action.

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