FITNESS TO ME IS.......

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Replies

  • justBreathe33
    justBreathe33 Posts: 46 Member
    A natural stress reliever
  • lessismoreohio
    lessismoreohio Posts: 910 Member
    Lizzy622 wrote: »
    MEDICINE My parents are on a cocktail of pills and injections. 30 minutes a day can help keep me off that track.
    Lizzy622 wrote: »
    MEDICINE My parents are on a cocktail of pills and injections. 30 minutes a day can help keep me off that track.

    This is a big part of what it is for me. But it's also therapy to me as well and more.

    As I get older I realize more and more the importance of fitness. Unlike the material things in our lives (possessions) or the temporary things (e.g. one's job) fitness has real meaning and real value.

    Our fitness also influences (models for) those around us and I want to be that positive influence on my family and friends.
  • Shells918
    Shells918 Posts: 1,070 Member
    A way to make and keep my body healthy and strong and put my mind at peace.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    The thing with workouts, is that when you're done you never really say "gosh, I wish I hadn't done that."
  • lessismoreohio
    lessismoreohio Posts: 910 Member
    Bu
  • lessismoreohio
    lessismoreohio Posts: 910 Member
    lessismoreohio wrote: »
    Bu

    Bump
  • sarahfadell87
    sarahfadell87 Posts: 182 Member
    Weighing less and feeling more like a person
  • mer1cose
    mer1cose Posts: 90 Member
    Required. It gives me the energy and mental clarity I need each day.
  • jasonshepherd646
    jasonshepherd646 Posts: 14 Member
    Look after your body and it will look after you.
  • tbolashana
    tbolashana Posts: 2,707 Member
    Natural.

    I think about being healthy all day almost. I just need too put my thoughts into action.
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