Fat monitoring scales

helse
helse Posts: 35 Member
edited November 2024 in Health and Weight Loss
Has anyone got scales that monitor your body fat? On my last stone and exercising so feel Im toning but weight has plateaued the last few weeks o wonder if they are worth having.

Replies

  • chandanista
    chandanista Posts: 986 Member
    They are not. Mine goes up and down by 10%, I think it has to do with my dehydration levels more than my body fat.
  • vespiquenn
    vespiquenn Posts: 1,455 Member
    No, they aren't. They're highly inaccurate.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    they have a huge margin of error

    they're ok to track changes over months

    but not short term and not for an absolute believable number

  • CurlyCockney
    CurlyCockney Posts: 1,394 Member
    I wouldn't buy scales specifically for this feature, but I like seeing the trend - same as I like seeing my weight trend rather than my actual weight (which also fluctuates like billy-o).
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