food addiction

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Hi, my name is Becky and I am on day 3 of breaking my sugar addiction and changing my life for the better. If you add me for support I too will also give support back. I am on a high protein, fruits, seeds, and veggie diet and have so far been enjoying the change. I have been a binge eater and had a super addiction for 27 years and I am finally ready to let it go.

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  • prevet0407
    prevet0407 Posts: 3 Member
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    Hi Becky! Welcome! I am in my third month of really eating healthy and getting fit! I really enjoy Myfitnesspal and the community. Good luck!