What should I log a fitness DVD as ?

shanize2016

Hi guys I'm doing the Charlotte Crosby fitness DVD and was just wondering what I should log it as, I don't have a fit bit or heart rate monitor thing or anything like that? What do you suggest? Thanks

TeaBea

A HRM is designed for steady state cardio only.

Aerobics - general, high impact, etc

Strength training (log under cardiovascular)

Circuit training = combines cardio & strength

Dance

Yoga

Pilates

Pick a category & put in the number of minutes.