C25k

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Shrink74
Shrink74 Posts: 2 Member
in Fitness and Exercise
Does anyone know what the estimated calorie burn for Week 1 of C25k is

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  • dewd2
    dewd2 Posts: 2,445 Member
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    No. It is an individual measurement. It depends on you (how much you weigh, how far you ran/walked).

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