gave up, gained back, and now trying to lose again!

mpost12590

:sad: Hey all...
I am yet again trying to lose my weight. I have two patterns I follow. The first one is I tend to get impatient at the slow lost and give up. The second one is that I see im doing well and I sabotage my progress. I am at my largest right now (5’3 263lbs) and cried the other day when putting on my bathing suit. I have started today to make changes and hope I can stick to my weight loss. I am need of friends who can and will keep me in check. Also, if you have any advice to help me with my weight loss that would be great too.