Jillian Michaels Body Revolution
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Rubie782
Posts: 23 Member
Amazon has this on sale and I wanted to get some input before purchasing. For those who have done this program, did you like it and did you have good results?
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yes, its great, quite challenging if you are new to weight bearing exercise. My strength has improved dramatically (for me). I am currently on week 8. There are a few threads of people completing this programme at the moment. You only do the same exercises for 2 weeks before moving on, so it never gets boring. There is a newer programme called Body Shred, which I am going to get next
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I'm on week one and I like it so far.0
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