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Standstill
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asipos63
Posts: 4 Member
Hi. Looking for suggestions/help on getting to my weight goal. Can't seem to shed the last 5/6 pounds that I want to lose.
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Replies
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Tighten up your logging. Log consistently, accurately, and weigh your food with a scale. The less you have to lose, the less your deficit is and the more meticulous you need to be.0
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I think this is a really great post for those shedding those last few pounds: http://community.myfitnesspal.com/en/discussion/113609/relatively-light-people-trying-to-get-leaner/p10
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