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Progress

Caitlin866
Caitlin866 Posts: 28 Member
edited November 2024 in Food and Nutrition
Just checking in, always looking for advice and support! When I went shopping this week I was checking nutrition labels and making some good decisions! Every day is still a struggle with eating right BUT I am making some progress! I have 4 months until my cruise so I will have to crack down!

Replies

  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    My main advice is to stay on the outer aisles of the grocery store- produce, meat/fish and frozen and refrigerated sections. This is where I do most of my buying. I am also on SavingStar and get a credit back for buying healthy food. Once it was oranges another time it was lettuce and this week is pears.
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