Rachel from the Netherlands

rachelmazee
rachelmazee Posts: 3 Member
in Introduce Yourself
Hello, I am Rachel from the Netherlands. My weight is 82.8. I hope that it will be 72.0 soon!

Replies

  • kfm6
    kfm6 Posts: 146 Member
    I've lost 34 pounds and have another 25 or 30 to go. I've changed my eating habits to eating whole foods and avoiding processed foods as much as I can. I'm always looking to add a new recipe that fits with my change to whole foods. I included 1+ hours at the gym 5-7 days a week (2 days of strength training / aerobic for the other days). You can add me if you are interested in providing mutual support. Good luck with your goals.

    Kevin
  • rachelmazee
    rachelmazee Posts: 3 Member
    Hi Kevin,

    I don't Know how to invite friends here...

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