Looking for mutual support
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kfm6
Posts: 146 Member
I've lost 34 pounds and have another 25 or 30 to go. I've changed my eating habits to eating whole foods and avoiding processed foods as much as I can. I'm always looking to add a new recipe that fits with my change to whole foods. I have included 1+ hours at the gym 5-7 days a week (2 days of strength training / aerobic for the other days). Anyone can add me if they interested in providing mutual support. Good luck to all.
Kevin
Kevin
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