Dealing with NES

cressar
cressar Posts: 7 Member
edited November 2024 in Motivation and Support
Hello! I'm just wondering if there is anyone else out there currently dealing with Night Eating Syndrome. I've been battling this for the past 7 months and still haven't been able to figure out a cure. I find myself consuming over my daily requirements in calories between the hours of 1-3am everyday.. which is resulting in a rapid weight gain (45lbs this year)

I need advice if you have any!
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