ready to be fit

kallihelena12

Hello everyone! Im not quite sure how this works yet. But ill figure it out i suppose. Im currently at 165 lbs standing 5`10. Ive tried unhealthy habits to lose weight to take an easy route but i am more than ready to finally get serious and start treating my body the way it needs to be treated.

faithsstaircase

Welcome and congrats on taking such a positive step!

blinddog52

Keep a positive attitude and it will work.

clocast

Eating in a caloric defaciet is key! It's always about calories in vs Calories out. Majority of your food should be healthy but your allowed to have about 10 percent of whatever you want! Just as long as it meets your macros.

angelamichelle_xo

CICO!!!

kallihelena12

Cico??