How often do you weight yourself?

diemos9

Thank you

jemhh

Every morning.

bruhaha007

Every time i go to the gym which is usually 4-5 times a week.

diemos9

jemhh wrote: »

Every morning.

Thanks I have been and I've been losing about 2 oz a day.

jessica22222

Every morning

cbihatt

It varies. Maybe 2-3 times a week, on average. I only record it once a week, though.

Jennloella

Only at the Dr, so maybe a few times a year.

Ashtoretet

Most days.

IndianaGolfer

Every time I walk past a scale, whether at home or at work. It doesn't bother me one bit to see and losses or gains, is just a habit. I only document on Tuesday nights from work though as my official weight.

loulamb7

Use an app like Libra or SmartScale. It's great to get a trend of your weight fluctuations. I weigh every morning but only record the trend weight every 2 weeks.

diemos9

Thanks everyone

CooCooPuff

I weigh after using the toilet in the morning.

Unknown

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DeadLift5

Once a week, same day right when I wake up.

Too many variables like water retention to weigh in every day (for me at least)

DearestWinter

Each morning I use the bathroom, take off any clothes I'm wearing, and I step on the scale.