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Weight Loss

divyademe
divyademe Posts: 2 Member
edited November 2024 in Health and Weight Loss
Reduced weight for first month of work out after that for second month there no much weight loss.should i change my work out pattern ?I will work out 5 days a week and intake of calories is around 1100 each day.

Replies

  • malibu927
    malibu927 Posts: 17,562 Member
    How much is not much weight loss? What are your stats? How are you measuring your calorie intake?
This discussion has been closed.

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