Looking for other friends who work night shifts

college4life13

Trying to battle the night shifts and all the issues that come with that while losing weight. Sometimes it helps to see that it can be done or at least someone in the process of it.

katiehaley23

I'm a nurse and do night shifts in my rotation. Feel free to add me

sandied23

Same here. ..night shift and eating healthy is a hard combo

CyeRyn

Im a 3rd shifter. Feel free to add me.

arj5150

3rd shifter here..I'm new to this so I don't understand the process or the value of adding friends, but feel free! I'm still trying to figure out my 4 am meal...I just started this job a few months ago, and I've noticed that some of the long term 3 rd shifters eat very lightly during the night, a yogurt, a banana, cheese and crackers, something like that. Some of them eat an actual meal or a sandwich. I eat dinner with my family by 6 pm or so. By the time 4 am rolls around, I am hungry enough for a meal, a hard boiled egg and a yogurt isnt going to cut it! So I usually bring leftovers or a a pre portioned meal I've made, I want something hot at that time, the laboratory gets cold at 3 am! I've been good about making a pot of soup once a week to take to work.