How to Keep your Diet on track

Emi_the_dork

found a great article! hope this helps some of you as it has helped me!

http://health.yahoo.net/articles/obesity/how-keep-your-diet-track

AnLucia

Thanks! That was exactly what I needed to read. I lost a bit and started wondering why I now feel like it's ok to eat a little more or not as healthy as when I started. I need to get back to basics. Awesome article and right on time!

OlenaS

Great article, thank you for sharing.