Hungry shortly after eating

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  • hamelle2
    hamelle2 Posts: 297 Member
    Many people see an increase in appetite after eating, especially breakfast. I googled it and found I was far from alone in this. Research and see if it is possible this is happening for you as well. I've adjusted my eating patterns for my needs. Some call it intermittent fasting and I find it works great for me! No more hunger and I feel in control.