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Anyone have trouble eating 1200 AFTER exercise?

fooninie
fooninie Posts: 291 Member
edited January 28 in Health and Weight Loss
I'm having a hard time eating my 1200 calories once I add on my exercise (usually land around 1150 or so). Does anyone have any good tricks on post-workout healthy snacks that could add about 100-150 calories to my total? I've got lots of shakes and things, but I'm looking for other ideas? Thanks for sharing!

Replies

  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
    A spoonful of peanut butter. Done & done.
  • fooninie
    fooninie Posts: 291 Member
    A spoonful of peanut butter. Done & done.

    LOVE PB! I'm doing that now since I just finished my workout. thanks!!
  • sally_jeffswife
    sally_jeffswife Posts: 766 Member
    Breakstones 100 calorie Cottage Cheese Doubles, or 100 calorie snack pack of almonds
This discussion has been closed.

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